Wednesday, January 29, 2014

More Great News....

"I'm Theresa. I'm a busy mom of three crazy kiddos. As a child and a teenager I was always slim and never really gave any thought to my weight. At 19 years old I became pregnant with my first child and I gained a ton of weight. The scale was literally going up 10lbs a week, every week of my pregnancy. I remember laughing in the doctor's office thinking this was nothing, I would have my baby and all my weight would just fall off.....that didn't happen. I walked out of the hospital after giving birth to a beautiful baby girl and I was shocked to see myself 80lbs heavier. I had two more babies within 5 years and by the end of it I was 232lbs and miserable. 
One day something in me snapped and I finally understood that I was in control of my body and how I felt and on that day I started eating better, I cut out all pop and I started to move more. My body didn't like the exercise. I started by walking slowly and increasing my speed and distance at my own comfort. I managed to work my way to 220. And there I stayed for THREE months, even with activity and food management. I saw a post one day about Skinny Fiber, and saw some success stories and my head started buzzing. The price made me think about it longer than I should have. Finally one day I decided to give it a try. Now, I'm 6 months in and I feel amazing, I have lost a TON of inches and I have gotten rid of 20lbs. I am so close to breaking back into the 100"s and I know I will within the next couple of weeks. Skinny Fiber has truly given me hope and it is worth every penny! I'm a work in progress, but definitely a work that is progressing!"






Are you ready to change for the better??  http://www.GoSkinnyWithKimmi.com


Saturday, January 25, 2014

Ramon is Loving Life Again!!

Ramon is loving life again. Congrats buddy!!! This is what he had to say!



"I can not be more releaved then I am now. After fighting this whole last year trying to fit in a pair of pants I finally was able to fit in jeans that are size 32's ( not able to wear completely) and wearing size 34's now with space in them. I literally started crying because the day after valentines day in 2012 I lost my aunt and went into a depression and and gained weight and finally started in 2013 skinny fiber lost off and on through out the year. This January is a focus on my weight completely .On Feb 15 th I am going to try them on again I know my aunt would want me to be who I was when she was alive. I Skinny Fiber!"


Order Skinny Fiber here http://www.GoSkinnyWithKimmi.com/

One bottle is just 59.95 plus tax (there are a couple of specials --buy 3 get 3 free which is a 6 month supply and is 179.85 plus tax) or (buy 2 get 1 free which is a 3 month supply and is 119.90 plus tax). 

Plus Skinny Fiber has a 30 day money-back guarantee.

Looking for support and motivation?  Join our FREE support group at https://www.facebook.com/groups/HeartHealthyandHappy/


WOW WOW WOW - Jen From Thanksgiving 2013 to NOW!!

Jen's Story: "Hey there! Its me...Auntie Jen! I started my Skinny Fiber journey on the day before Thanksgiving 2013...I know...real smart! But what better way to test this stuff out!! It took me 4 weeks to start losing ANYTHING, but I was encouraged NOT to give up! so I didn't and before you know it, the weight started coming off!! It is now day 58 and I have lost 19 pounds!! Right at 4 weeks, I went to the doctor and was taken off my blood-pressure medicine!! I made it through the holidays without gaining ONE POUND!! I have suffered with headaches my entire adult life....DAILY...those have almost completely gone away! I have had Acid-reflux for a few years, and that has really subsided! I cant wait to see what is in store for me in the future!! As you can see, I am a vocalist, and standing on stage began to be embarrassing for me...I was losing my zest for singing! (AND THAT IS MY LIFE) But now that I see and FEEL these changes, I can't wait to start singing on stage again!! Skinny Fiber is a WONDERFUL product! It helps me to not over-eat and since starting it, I CRAVE the water and healthy foods!! Its AWESOME!! My future is now a bright one, and it can be for your too!!! Order your Skinny Fiber today and start living your life again!! Trust me...IF I CAN DO IT... YOU CAN DO IT! This is just the beginning for me.....the story continues.........   "

Don't just sit back and read Jen's story - take action today!  www.GoSkinnyWithKimmi.com

We have a FREE motivational/support group filled with great people from all over the world here - join here: https://www.facebook.com/groups/HeartHealthyandHappy/


Go Skinny With Kimmi: Wow - Check Out Karen's Amazing Results!!

Go Skinny With Kimmi: Wow - Check Out Karen's Amazing Results!!: Karen's Story:  "Here is my journey, so far. I have been on Skinny Fiber for about 8 months now. When I started this journey I ...

Friday, January 24, 2014

WANT to lose weight? Try these easy Ways to Boost Your Metabolism!!

#1 Don’t Skip Breakfast

The morning meal jump starts your metabolism and helps to prevent a binge later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of energy and suppress your appetite for a little while, it is sure to back fire into severe hunger and you’ll be more likely to overeat later. Breakfast should include complex carbohydrates like whole grain (granola or oatmeal), along with some protein and fat (low-fat yogurt or milk), will keep your energy levels even and hunger in check.

#2 Eat more often

Get into the habit of eating every three to four hours or at least four times a day. Eating frequently stabilizes blood sugar, when blood sugar drops too low you want to eat…a lot. By keeping your blood sugar stable you can control your appetite and keep you metabolic rate high. When you go many hours without eating your body will compensate by slowing down to conserve energy…this effect hurts your weight loss efforts.

#3 Eat proteins at every meal

Protein will help to reduce your appetite, it takes more energy and time to digest, in effect you feel full longer than eating carbohydrates alone. Research shows that eating more protein can help you lose weight without cutting calories. Try these protein possibilities: turkey on whole wheat; hummus and pita; vegetarian chili; fruit and nuts; or protein snack bars that contain 12 or more grams of protein.

#4 Hold off on snacking

Many of us grab a snack for quick energy when we are feeling tired. But do not confuse true hunger with fatigue. If you are feeling tired go for a 15-20 minute brisk walk. This will raise your heart rate and give you a boost of energy. Follow it up with a large glass of cool water. If you are truly hungry have a protein and complex carbohydrate rich snack like; whole wheat crackers and peanut butter or cheese.

#5 Consume enough for your body’s needs

Eating too little slows your body’s metabolism the same way eating too infrequently does. If you want to lose weight, do not slash your calories too drastically. Instead, cut out some of the extras in your diet – things like soda, juice, packaged goods or candy. Processed foods tend to be high in fat and calories and low in vitamins, minerals and fiber.


Fore more great tips, recipes and motivation... Join our FREE, private group at 
https://www.facebook.com/groups/HeartHealthyandHappy/


Katie's Amazing Story:

Try All Natural Skinny Fiber Here!!
http://www.GoSkinnyWithKimmi.com/

"I have yet to share my story on here and would love to so here it is! This first photo is what made me decide I needed to do something about my weight...I hate to even look at it now, but it was one of the biggest days of my life (college graduation), so I will forever have it in my mind! I know it will help to look back on and know I don't want to look or feel like that ever again! I knew then that if I didn't do something I may never be able to raise a family like I want to! I started off trying to do it on my own at the end of May but didn't get very far I started Skinny Fiber at the beginning of July, and I loved it so much that at the end of February I decided to sell it, and I also feel so great now that I have started a running routine, which I never thought I would do! I took this picture this morning after I hit a milestone with my weight that I never thought I would!

Katie have you done anything differently in your diet?? Honestly I haven't cut out a lot. I don't do low carb like a lot of people are doing. I have mostly done walking and that's maybe 2-3 times a week some weeks lol (I haven't done anything since last Tuesday. I eat normally. I have maybe cut out some fast food because I have a different schedule than I did before and definitely eat less portions, but that's about it!"

WOW!! ALL THIS IN JUST 7 MONTHS!!!!  YOU CAN DO THIS TOO!!



Try All Natural Skinny Fiber Here!!
http://www.GoSkinnyWithKimmi.com/

To become a distributor order here...

http://www.SkinnyFiberRocks.com/



DID YOU KNOW??

DID YOU KNOW . . . there's a tremendous amount of free stuff that comes with your order of skinny fiber!!

~~You get your own free private personal website that has an online weight loss support system set up just for you
~~You get a free weight loss tracker so you can measure your success . . . no one else has to know
~~You can join the 90 day challenge to receive a free t-shirt and signed certificate of completion and a chance to win $1000!!!
~~ You get a 30 day, 100% empty bottle money back guarantee.

So many people have tried so much in the past to lose weight with little to no success, that they are embarrassed to share "yet another product". We understand and this is why you have your private website to help YOU. THEN, you can let your results speak for itself.

You are worth the $59.95 investment! Every so often something comes along that really works! Don't focus on the money, focus on the results!
I'll say it again . . . You ARE worth it!!!


CHANGE Your Health & Life!! --> http://www.GoSkinnyWithKimmi.com/


Thursday, January 23, 2014

Counting Down the Pounds!! Go Barb!




Here's what Barb had to say:
"Wanted to give you guys a quick update!! The first pic is before Skinny Fiber and second pic is today!! I am loving my Skinny Fiber!! I eat so much better now and I have so much more energy!! And I tell you to have energy and look after 4 kids everyday is amazing!! A lot of you know this, but for those that don't, my little guy has leukemia and has been going through treatments for over 2 years now, and he still has a year of treatments left. To be able to lose weight and get healthy while supporting him in his battle is truly amazing! Being strong and more confident in myself has helped me to support him to get through this. He is my inspiration and I am just so happy to be able to take care of my self, not just for me - but FOR HIM brings tears of happiness to my eyes 
I feel so lucky to have found this great product and I urge you all, if you are on the fence about it, give it a try-you won't regret it!!"

Join Barb - we have an awesome 90 Day Challenge and the winner wins $1000!!!  www.GoSkinnyWithKimmi.com

Wow - Check Out Karen's Amazing Results!!



Karen's Story:  "Here is my journey, so far. I have been on Skinny Fiber for about 8 months now. When I started this journey I was at 197 pounds, which is the heaviest I can remember being other than being pregnant. I am 5’8 and think I carry my weight proportionate with my body and if I told someone how much I weighed I always got the “ OH MY you don’t look like you weight that at all” Ok maybe I didn't look like I weighed what I weighed but I could feel it in my body. I hated walked because I couldn't breathe and my knees always hurt. I never really tried “diet stuff” and I think that goes back to when I was 18 and I weighed 150 pounds and thought I was “FAT” I tried the Slim Fast drinks. I stopped doing that when I ended up having my gall bladder removed in an emergency surgery and that dr. told me it was because of drinking that stuff. He was probably cray cray but I listened to him and stayed away from that diet stuff. I would go on and off “diets” where I would restrict what I ate and be miserable and eventually I would have one of those no no foods and think I messed up and give up. I did this for most of my life. 
Well, one day I say a recipe for something and ending up joining a weight loss support group and the woman in there was selling this thing called Skinny Fiber. OH GOD not another diet pill. But, I loved her and her group so I stayed and I listened and I watched and I guess I helped so much that this person chose me as “most helpful” for the month and she gave me a bottle of Skinny Fiber to try. I thought, OK fine since it is free I might as well try it so I could tell everyone in the group NOT to buy it cause it doesn't work. LOL Yeah, little did I know that I would fall in love with this product and think everyone should at least try it. I suffered from migraines and those are gone, I suffered from IBS since 1997, and now I can eat what I want and not have to worry about where the closest bathroom is. My IBS was so bad that if I went out to eat as soon as I would swallow a few bites of food I would be in the bathroom. Yeah, that stunk. I had a hysterectomy 3 years ago and the hot flashes and night sweets were just horrible but since I have been on Skinny Fiber they seemed to have all but went away. I can also feel a difference in my moods swings. I am happy with how I am feeling since I been on Skinny Fiber. 
Fast forward 8 months and I am now down to 164 lbs and probably about 32 inches total. I went from a tight size 14 to a nice fitting size 10. My bra size went from a 38 DD to a 34 D. It may not be much to some but it is a lot to me. I sleep so much better at night. My knees don’t hurt like they used to and I can actually do some exercises. I know I could tone up a bit better if I worked out but I don’t want to. I also didn't go on any specific diet. I use portion control to help me maintain what I eat and occasionally watch the carbs but not like should. I like my food and I like that I don’t have to give up what I like. No, I don’t eat a ton of chips or candy because I no longer have those cravings. 
Skinny Fiber has helped me watch what I eat. I don’t want to eat those chips or candy all the time but if I wanted to have a piece of candy I do have it. I don’t deny myself anything. I am also drinking between 64 and 130 oz of water a day. With winter time being here I am only getting 64 oz but in the summer I was at 130 oz."

Join our 90 Day Challenge Today and See What You Can Lose!!  www.GoSkinnyWithKimmi.com