"What did I do???
Seriously: I progressively made changes. 1. I took my Skinny Fiber Daily. 2. Because Skinny Fiber erased my cravings for meat, I developed 3 days no meat & became a vegetarian (unplanned). 3. Skinny Fiber erased my cravings for sodas (surprised again), so water became my beverage of choice 99% of the time. 4. In Dec 2013, I began exercising regularly b/c I wanted to go from just losing the weight to reshaping my body and becoming fit. 5. In January 2014, I started cooking my meals at home.
Again, my journey has been progressive and consistent. I did not overwhelm myself trying to do everything at once nor did I strive for PERFECTION. I opted for consistency & progression and the weight is melting away."
~HotChocolate
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